What A Cow Taught Us About Free Range Learning

Isabelle. (Photo by Claire Weldon)

Isabelle. (Photo by Claire Weldon)

Look closely at any one thing long enough and you start to see how much more there is to know, stretching your mind (and often your heart) well beyond the supposed “right” answers. You also may notice the way this one thing interconnects with everything else. A cow helped us see that.

Years ago we were only raising chickens and honeybees on our small farm. My daughter researched, did the numbers, and convinced us that keeping a cow would not only provide an amazing learning experience but would be an excellent way to supply our own milk, butter, yogurt, and cheese. That’s why Isabelle, a gentle Guernsey, entered our lives. And every single day since my daughter has worked hard to care for her, without fail.

Isabelle taught us more than we could have imagined about thinking for ourselves, about tenderly raising animals, and much more. When it was time for college, my daughter wrote her entrance essay about this and was awarded an amazing scholarship.

Today Isabelle is 16 years old. She continues to teach us, our vet, and a community of people who participate in a family cow forum. To celebrate her birthday, I’ll be bringing her extra carrots and apples. I invite you to celebrate too by reading about Isabelle’s life on our farm

family cow, homestead dairy,

Isabelle (Photos by Claire Weldon)

On Being A Frugal Geek

cheap geek, materialism, frugal living, cheap interests, cheap homeschooling, There are plenty of assumptions about what geeks do. We own the most advanced technology. We see the latest movies, watch the newest series on subscription channels, play the most recently released video games. wouldn’t miss Maker Faire. If we collect anything, it’s probably awesomely obscure and sure to gain in value. All these things cost money.

I tend to geek out over less expensive interests. Outsider art, foreign films, poetry, recent neuroscience findings, nonviolence, mindfulness practices, the new acquisition section of the library—that sort of thing.

Still, stark economic realities have made penny pinching essential. Long ago I assumed I could afford more geeky indulgences once I got past pricey milestones like college, marriage, and new babies. Didn’t happen. Turns out sick kids, unemployment, and falling down houses are also expensive.

Instead, I’ve geeked out on frugality itself. I garden, preserve food, make homemade cheese, sew, repurpose, and concoct herbal remedies that look so vile my household prefers to stay healthy. I’ve advanced my career with little more than a not-so-new computer, a love of research, and library privileges. My kids have been dragged to every free concert and science program available, and know area nature preserves like their own backyard. They’ve become Makers almost entirely out of necessity, turning junk and other dirt cheap materials into marvels. Because every one of us goes deep into passions like forensics, turbocharger modifications, bagpipe playing, arachnid study, and advanced plasma welding techniques our dinner table conversations are strangely fascinating. We’re geeks all right, just frugal geeks. Maybe you are too. Mainstream assumptions about geeks don’t define us. GeekMom, where I’m a senior editor, agrees. As explained on the “about” page:

Being a geek is a state of mind, and that state of mind leads us to intensely explore our interests and approach the world with endless curiosity. When we want to get involved in something cool, we get really involved. In other words, we get geeky about it.

I know the research shows that frugal living benefits kids while materialism doesn’t. And I believe that living simply is good for the planet. That doesn’t mean I wouldn’t like a few geek frills, some day. More movies, newer gadgets, and the bucks to finally get to Maker Faire. While I’m dreaming, I’d like an invisible bike helmet too.

How does living frugally affect your geeky or not-so-geeky passions?

child

10 Reasons To Become A Library Addict

library addiction, book zombie, build a library habit,

Image: CC by 2.0 ricardo266)

My name is Laura. I have a chronic library habit.

Sure, I have other, less socially acceptable habits. We can talk about those another day. Right now I’m trying to convince you to become a fellow library fanatic.

I’ve already been successful with my kids. The stacks of books my family brings home may be pushing up the state average. Now that my kids are older they are surprised most of their peers don’t bother with libraries, in person or online. And I’m surprised to see how many of my friends don’t use libraries either. Some haven’t been since high school. For those of you who don’t bliss out over libraries, or worse, dismiss libraries as dim places with a distinctive old book smell, here are the ten best reasons to get hooked on libraries.

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1. Magic water.

magic water,

As a small child, I was convinced there was something magical about the water coming out of our local library’s drinking fountain. It tasted better than any water, anywhere else. I assumed this had to do with its enviable proximity to all those books.

When I had my own children, I intentionally carried on the magic water belief. And they’ve always been able to taste the difference. Although I realize there’s no factual basis for this, library water still seems more deeply refreshing than ordinary water. See for yourself!

 

2. Awe.

library addict, library love, A much more vital magic is evident in libraries around the world.

It has to do with a sense of history, of freely shared knowledge, and awe-inspiring architecture. When traveling I make sure to hang out in libraries. Most recently I found time to soak up the atmosphere of one of NYC’s awesome libraries.

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3. Librarians.

love librarians, librarian stereotypes,

ala.org

Surely you celebrate the annual Hug Your Librarian Day. These folks are amazing. As  Erica Firment writes on Librarian Avengers,

People become librarians because they know too much. Their knowledge extends beyond mere categories. They cannot be confined to disciplines. Librarians are all-knowing and all-seeing. They bring order to chaos. They bring wisdom and culture to the masses. They preserve every aspect of human knowledge. Librarians rule. And they will kick the crap out of anyone who says otherwise.

Librarian stereotypes aren’t relevant or cute. Don’t believe me? Check out Library Shenanigans, Librarian Problems, and Your Librarian Hates You.

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4. Library materials are free!

new library services, Our taxes pay for them whether you use them or not. Only suckers don’t get in there to scoop up books, magazines, movies, digital downloads, recorded books, electronic readers, programs, classes, performances, and more. My kids and I have strolled out after a library visit with well over 100 items checked out on a card or two.

Today’s libraries offer much more than well-worn books and a chaotic Story Hour. Click over to your library’s website. You’ll find an amazing array of offerings well beyond the newest bestsellers. There are probably programs to get you started in fencing or felting or fraternizing with fellow foodies, just this week alone.

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5. Ordering.

order library materials, library request, OMG, I love ordering materials. In my area library systems are linked, so holdings can be sent from libraries in quite a few counties right to my own little branch. I can read a review of a book before it’s released, then go to the library site to pre-order it. I can order special book group offerings for our book group (up to 20 of the same book) that come organized by some saintly librarian with supplemental materials. I order obscure specialty books that were published back in the 1920’s and earlier.

We’ve homeschooled on the cheap thanks to our library system and the wonders of ordering materials. No way could I afford to expose my kids to the depth of information and range of experiences they’ve gained via libraries.

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6. Online renewal.

library perks, I don’t know about your library system, but mine permits renewals up to five times. Online. That gives me several months to adore most materials. Those months are necessary. I use books in my work, take them with me to ward off dull moments, and leave them around the house for family members to pick up when their eyeballs are unoccupied.

Sometimes I find books so precious that when they are finally and irrevocably due, I end up buying a copy. But let me point out, I only buy books after proving their worth to myself. No regrettable book purchases here. Yay savings.

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7. Library privileges.

I’ve been in a steady human relationship for a loooong time, but I’m a non-monogamous library user. Judging by the number of library cards in my name, I’m a pushover for the sweet allure of any library’s New Acquisitions section.

It’s hard to unearn library privileges. Late fees are usually minimal and in many systems there are no late fees for seniors, teachers, and homeschoolers. Even when my account is labeled “delinquent” due to a late book or two I’m still able to check out and reserve materials. I don’t mind a few dollars here and there to make up for my late return crimes. Totally worth it. Unlike most human relationships, my library is always buying me something new, forgiving me when I atone, and consistently planning unexpected ways to lure me.

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8. Research databases.

library search functions,Library systems subscribe to pricey online database services that none of us could afford on our own. I access most of them from my home computer, simply logging in with my library card number. These databases include genealogy, academic research, news archives, digital images, health, and much more. I relied almost entirely on the resources of my award-winning Medina County Library for the research necessary to write my book.

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9. Book Zombie Fuel

book diet, reading addict,

sundaykofax via Flickr, CC by 2.0

A wealth of materials is essential for those of us who are Book Zombies. We absolutely must gorge on fresh brains books, feeding an insatiable hunger for that oblivious-to-the-world swoon we call reading. We don’t hear or see what’s happening in our “real” lives when lost in a book.

Libraries feed that hunger, gladly buying books for us and storing them until we’re ready for more.

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10. That smell.

foreign language library, Children of Chernobyl, Libraries don’t smell like someone’s musty basement. The odor is something entirely different. I’ll tell you what it reminds me of, right after I tell you about how much I appreciate Russian language library materials.

For five summers we hosted a little girl from Belarus  through the Children of Chernobyl project. And every summer before she arrived I called the librarian in charge of the foreign language collection at the Cleveland Public Library. We talked over Tatiana’s age and interests, then every few weeks through her three month stay this librarian sent to our rural library branch a wonderful selection of Russian materials including Harry Potter books, children’s magazines, recorded children’s books, popular music, and much more. When my kids curled up with books or went to bed listening to CD’s, Tanya was able to do so as well. I hoped it eased the hunger she must have felt to hear her own language. Beyond that, it built connections between us almost immediately.

The first day she arrived, exhausted from long flights and weak from some medical problems, there was no way we could really communicate. It became obvious that our efforts to learn Russian had been laughable and as a seven-year-old her grasp of English was limited to “yes” and “thank you.” Then I remembered those blessed library materials. In a few minutes all of us were dancing to the Russian version of “Hokey Pokey” and laughing before collapsing in a heap on the couch together to giggle as we paged through a Russian/English picture book, challenging each other to pronounce the words. That stack of Russian library materials smelled, more than anything, like home. To me, every library smells like my place. Bet they smell like your place too.

100 Companies Selling U.S. Made Products Only

no-sweatshop shopping, US only shopping, US company links, eco-friendly shopping,

The cart stops here.

Shopping is cheaper and more convenient at big box stores. And on that giant site that shares its name with South America’s longest river. But we know more all the time about the environmental and economic impact of our spending choices. Our wallets really do change the marketplace.

Yes, it’s more complicated than making an effort to buy what’s produced in our own country. We live in a globally interdependent world. What we use to communicate, fuel, and enhance our lives is a combination of innovation and resources from around the globe. Yes, I’ve read convincing articles about why people in the developing world need factory jobs to pull their families toward greater prosperity. I just have trouble reconciling that concept with the millions of child laborers still at work today, the grim details about sweatshops turning out electronics and shoes, the conditions at garment factories like those in Bangladesh where over 800 workers recently died in a building fire just one day after owners refused to evacuate when told it was unsafe. Know how much it would cost to afford decent working conditions? About ten cents more per item of clothing.

Besides, that gotta-have outfit on sale doesn’t feel like a great bargain when we look at wages. Most clothes coming to the US are made in China where the minimum wage is 93 cents an hour. Second largest importer is Vietnam, where wages are 52 cents an hour. Third largest is Bangladesh, where it’s 21 cents an hour. Ouch. Gotta have more fairness.

I’m not a fanatic, heck, I buy wonderful imports on purpose, but I’ve also walked out of Bed, Bath, and Beyond when I couldn’t find a single thing on a wedding registry that wasn’t imported from places in the world where working conditions and environmental standards are appalling. And I admit to a personal bias. My husband was unemployed for nearly three and a half years, his job loss related to outsourcing. He’s lucky to be back at work, considering the the US trade deficit set a new record.

In my house, we make our own or repurpose whenever possible. When we can’t, we do our best to buy from artists, craftspeople, and from ethical companies.  We also try to search for products locally as well as in our home country. Buying quality items means we need to purchase fewer goods. It’s a simple effort, really.

Here’s a list of goods made entirely in the U.S. Please add your own links in the comment section. And don’t forget to bookmark this list!  Continue reading

How Kids Benefit From Real Responsibilities

hands on responsibilities for toddlers, household chores benefit kids,

Years ago my two older kids, about seven and nine at the time, were getting ready to wash the floor. A neighbor girl knocked at the door asking to play. When my son told her he was going to wash the floor first she begged to be included. Although this girl had more monetary advantages than my children could have imagined, she was entranced. She’d never seen kids doing chores, let alone kids in charge of cleaning a floor.

She pitched right in as they scooted furniture out of the way, then swept. I gave them a bucket of slightly soapy water and they went to work with rags, scooting across the wet floor on their knees like crabs, giggling as the floor got wetter and their scooting became sloshy sliding. Their method didn’t matter to me. I was holding the baby and diverting the toddler while peeling potatoes and finishing up a work-related call. I was pretty sure the floor would be somewhat cleaner when they were done. They dried it with towels, moved the furniture back with appropriate grunting and groaning, then slumped on the couch. They looked entirely relaxed, as people do when satisfied with a job well done. When I got off the phone I came in to thank them. They were admiring how the floor caught the light and cautioning our toddler to keep his sippy cup on the table.

After that day the neighbor girl asked if she could do chores every time she came over. It seemed funny at the time, but I think now that she recognized she’d been missing the sense of accomplishment and camaraderie found in working together.

The floors aren’t spotless in my house. The bathrooms are also far from perfect. But I’m totally at peace with this. That’s because my kids handle much of the cleaning around here. I’m happy to do the cooking (or more truthfully I have control issues about what goes into the food my family eats). And I don’t mind being the family laundry wench, although I know kids are capable of handling their own laundering tasks. But in the spirit of “we’re all in this together” I’ve expected my kids to handle a sizeable share of household (and farm) work ever since they were small. I still do.

Timing

Actually, starting young is the key. When toddlers beg to help fold laundry or wash the car with us it’s easier to send them off to play so we can get the job done ourselves. But this is exactly the time to foster a child’s natural helpfulness.

It’s also a powerful way to promote positive development in all sorts of areas. Research shows that children who participate in household tasks are more likely to succeed in adulthood.

Twenty years of data analyzed by professor Marty Rossmann at the University of Minnesota found that the best predictor of success in young adulthood on measures related to education completion, meeting career goals, and maintaining good relationships with family and friends was whether they had begun doing chores in the preschool years. This association did not hold up when young people did not begin helping out around the house until the mid-teen years. Even I.Q. scores had a weaker correlation with success than giving children early responsibilities.

Forty-five years of data from the Glueck Study of inner-city males (part of the longer-running Harvard Grant Study) found that willingness and ability to work in childhood — shown by holding part-time jobs, participating in household chores, or taking part in school clubs or sports — was a stronger predictor of adult mental health than factors such as social class or family problems.

The 2019 study “Associations Between Household Chores and Childhood Self-Competency” of nearly 10,000 U.S. children entering kindergarten in 2010/2011 assessed how regularly they participated in household chores. These same children were assessed again when they reached third grade for prosocial behavior, prosocial behavior, academics, and life satisfaction. Researchers concluded, “The frequency of chores in kindergarten was positively associated with a child’s perception of social, academic, and life satisfaction competencies in the third grade, independent of sex, family income, and parent education… Compared with children who regularly performed chores, children who rarely performed chores had greater odds of scoring in the bottom quintile on self-reported prosocial, academic ability, peer relationship, and life satisfaction scores.”

A small, more recent 2022 study, “Executive functions and household chores: Does engagement in chores predict children’s cognition?” of five to thirteen-year-old children affirms that both self-care chores (such as making one’s own snack) and family-care chores (such as helping make a family meal) significantly predicted improved executive functioning including working memory, flexible thinking, problem solving, follow-through, and self-control.

We tend to spend a lot on activities and products for our children assuming this enriches their lives but if they don’t get the chance to take on real responsibilities, we’re depriving them of key components of adult competency.

Young children clamor to be included. When a preschooler begs to help prepare dinner, he doesn’t want to play with cooking toys, he wants to participate in the real work that’s taking place. It slows us down to let him cut fresh mushrooms with a butter knife (and restraint to avoid criticizing or re-cutting), but a child recognizes his contribution toward dinner. He’s also more likely to eat it.

Movement and Hands-on Experience

how movement builds bodies and brains, chores=success,

Helping out engages young children in activities that promote movement-cued development. This includes large motor activities like digging in the garden, carrying a watering can, putting away groceries, and sweeping with a broom. It also includes fine motor tasks like using a screwdriver and tearing lettuce for a salad.

Childhood is a period of major neuroplasticity, when learning actually changes the brain’s functional anatomy. Hands-on experiences are particularly vital at this time. In fact, the child who regularly engages with manipulatives (arranging veggies on a platter, setting the table, sorting socks) and applies real-world math (measuring and pouring coffee beans in the grinder, taking things apart and putting them together, following recipes) has a strong foundation of representational experience, which enables better understanding of abstract mathematical concepts when they are introduced later. These movement-based tasks are also closely linked to the brain development necessary for reading and writing. (Find out more about this in Sally Goddard Blythe’s wonderful book, The Well Balanced Child: Movement and Early Learning.)

Growing as a Person and a Family

chores build relationships,

Children accustomed to flashy toys and rapidly changing screen images may become so wired to this overstimulation that without it they’re bored. The slower pace of yard and household tasks can be an important antidote, especially when we’re willing to go at a child’s pace. Young children tend to balk when they’re hurried or left out. They show us, stubbornly and often loudly, that there’s nothing more important to them than the here and now. So whenever possible, slow down so you can make working together enjoyable. Letting a small child spread peanut butter, cut sandwiches, and pour milk into cups from a small pitcher affirms the value of the present moment. It also makes an ordinary lunch into a tea party.

The benefits don’t end for older children. Hands-on experience in all sorts of tasks and hobbies promotes learning, builds character, and helps to form the basis of our future selves. When neurologist Frank R. Wilson interviewed high achievers he found many credited their expertise to attributes learned through hands-on activities. In his book, The Hand: How Its Use Shapes the Brain, Language, and Human Culture, Wilson emphasizes that resourcefulness and self-definition arise from the use of our hands more than from the dictates of our educational system.

In a way, doing tasks together puts parent and child on more even ground. So often we parents are rushing to schlep our kids to practice or lessons or other kid-oriented events, making them the pivot around which a family’s activities revolve. Taking part in regular tasks together, even if we’re pulling weeds on opposite sides of the garden, affirms the sort of mutuality that advertisers tell us is only found in pricey vacations. Of course time afterwards for a nice game of hoops and some cold lemonade builds bonds too.

As our children grow, doing tasks together can continue to strengthen our relationships. Moments of meaningful interaction happen easily when washing dishes, folding laundry, fixing the car, or walking the dog together. Working on shared chores helps a child’s contemplative side emerge, prompting discussions that may never have happened otherwise. This is true between parent and child as well as between siblings. I remember my mother bemoaning the arrival of our dishwasher because we no longer took turns washing and drying, ending a relaxed half hour of post-dinner conversation each evening.

It’s easy to make these activities a tradition. Teenagers who have always helped out when a parent puts on snow tires, cleans out the basement for a yearly garage sale, or cans pickles may grumble when asked, but chances are they’d feel excluded if left out too. In part, who we are is defined by what we do. Growing up with hands-on lessons in taking initiative, practicing cooperation, and working towards a goal helps to shape character. And it transforms pickle-making from drudgery to an important family ritual.

Delayed Gratification

early responsibility for success in adulthood,

This is a biggie in the “you’ll thank me later” department because kids who are able to delay gratification are much more likely to do well as they grow up.

We model delayed gratification each time we choose to work for a later or larger goal. This includes saving, making do, and making it ourselves. We demonstrate it when the whole family pitches in to rake a neighbor’s leaves while she’s recovering from a broken hip. We teach it when we let a child see that if he doesn’t do the laundry when it’s his turn, there won’t be a clean team shirt to wear to the game. And we show that it’s expected every time our kids pitch in with the ordinary jobs necessary to run a household.

This may seem negative, particularly when popular culture constantly screams “have it now” and “get what you want.” But there are enormous positives. Our children become familiar with the pleasures of anticipation, which multiplies the eventual delight when a goal is reached. They also begin to internalize the ability to delay gratification.

This is pivotal for success. Multiple studies (cited in Daniel Goleman’s book Emotional Intelligence) found that children who were able to defer gratification grew into teens and young adults who were more socially competent, better able to deal with frustration, more dependable, reached higher educational attainments, and were effectively able to make and reach long-term goals. Delayed gratification is also related to impulse control. Research shows that a child’s ability to control his or her impulses at an early age is predictive of success even decades later as a healthy, financially stable, and positive member of the community.

Expecting children and teens to take an active part in running a household gives them plenty of opportunity to gain the positive coping skills that help them control their impulses and delay gratification. It may seem like returning to the old adage, work first, play later, but the benefits can be extraordinary.

Skill building

give kids real work, make chores meaningful,

Regular tasks allow our children to see for themselves how the world works. They grasp principles of science and math as a seed becomes a tree, as boards are transformed into bookshelves, as flour and yeast turn into bread. They develop traits such as patience. They are motivated to apply what they’re learning to more challenging endeavors of their own. Sure, it doesn’t hurt to know what it takes to grow the tomatoes, make the sauce, and prepare the beans for tonight’s enchiladas. But more importantly, as our children become proficient at the jobs necessary to sustain their families, they also see themselves as capable. That perception transfers across all endeavors.

There’s no denying that children who participate pick up useful skills. They see that maintenance is easier than waiting till the car or laptop breaks. They can set the table, toss a salad, make a sandwich, and boil pasta. Not right away, but eventually. While they are making real contributions to running the household they’re actively learning how to cook, launder, clean, make repairs, maintain a vehicle, budget expenses, and handle other tasks which are essential for an independent life once they’re adults. Wonderful lessons in cause and effect are reinforced when children complete work and benefit from the results. Seeing oneself as an agent of useful change, priceless.

They also learn from the examples we show them, such as how to handle pressure and ways to learn from mistakes. Whether we’re four or 40, gaining competency feels good. It doesn’t hurt to give credit where it’s due. So if your child has been busy chopping mangoes, strawberries, and pineapple into tasty chunks, try renaming the result “Sophie’s Special Fruit Salad” for extra reinforcement.

Purpose

meaningful chores for kids, finding purpose in chores, raising responsible kids, teaching delayed gratification, building impulse control,

When we stack firewood to prepare for the upcoming winter, make a gift to celebrate a friend’s good news, or change a favorite recipe to accommodate Grandpa’s diabetes, our efforts have purpose and value. As our children participate along with us, they feel the intrinsic satisfaction of doing something that has meaning.

So many educational tasks put before our children serve no purpose other than to instruct. But when learning is connected to something truly purposeful, it can’t help but kindle motivation.

From the earliest time our species lived on planet Earth, young children benefitted from the purposeful learning that comes when adults around them are engaged in practical activities — welcoming a child’s questions and eagerness to be included as entirely natural parts of growing up. It acknowledges that these essential skills are necessary for maintaining and belonging in a community.

Children feel honored to be included in real work that includes real challenges. If we pay attention, we see that’s just what they pretend to do when they play.

Beyond Chores

teaching impulse control, delaying gratification, families working together,

I’m not fond of the word “chores.” It implies that kids and adults have tasks that are set apart from the rest of our lives. Making work around the house and yard a regular part of our lives together seems more natural.

I think it’s valuable to get work done together as much as possible. For me, the simplest way to respond to grumbling has always been, “that’s just how we do it in our family,” without engaging in arguments on the topic. And of course balance is essential. Children and teens (well, all of us) need time for daydreaming, play, socializing, relaxation, projects, and all of life’s other joys.

My kids have their own chores, which they sometimes rotate. They haven’t always done them well or on time by any means. Accepting a floor as clean as a child will get it is part of having children participate. And I’m pretty laid back about things like clean bedrooms. (I remind them we try to adhere to the Firefighter Rule: Could emergency workers navigate a bedroom if necessary?) I understand that kids put less energy into tasks that don’t seem to have much importance. They recognize that a clean bedroom doesn’t affect our family’s functioning, while they know for sure that cutting and stacking firewood will keep our house warm. Hence, the firewood is done right while their rooms are often just short of scandalous.

We’ve never given them an allowance, mostly because we haven’t been able to afford it. Families have counted on children throughout history for work that was reliable and essential. Today we are fortunate that we don’t have to rely on our kids to survive, but we can expect them to contribute. The tasks may not be fun or interesting but they are necessary. They demonstrate to every child that he or she is a valuable contributor to the well-being of the family. And hearing, “Thanks, we couldn’t have done it without you,” feels good too.

I’m pretty sure growing up this way has contributed to how super responsible my kids are now in their teen and young adult years. They see a pile of boxes I need to load for our food co-op and carry them, never waiting for me to ask. They gladly stop whatever they’re doing to pitch in for an hour or all day when help is needed in the garage or barn or back yard. They are incredibly capable people who are far more astute and skilled than I’ll ever be. They can milk cows, fix tractors and cars, cut and bale hay, install plumbing, make meals, diagnose a sick chicken, hang drywall, identify spiders, back up their political opinions, weld, put on a roof, well, you get the idea. Sure, they have busy social lives and enjoy keeping their faces aimed at screens just like everyone else. But they recently spent an entire weekend helping a family member pack, move, and make repairs. They worked hard and displayed nothing but their usual good cheer. After exhausting 14 hour days I asked if they’d rather have skipped this particular task. Every one of them affirmed that it was no big deal. And I heard my words come back to me, “It’s just the way we do things in our family.”

Portions of this article were excerpted from Free Range Learning.

25 Ways To Spread Some Kindness

Image: SweetOnVeg’s flickr photostream

1. Take your compliments about an employee to management. Chances are you’ll never see the impact. Chances are, it’ll be greater than you imagine.

2. Give up a great parking space for the car behind you. Parking farther away simply gives you more exercise.

3. Call an elderly relative or neighbor once a week to chat. You may think you’re enriching that person’s life. They’re enriching yours too.

4. Hold the door open for the person behind you.

5. Write a thank you note. To see the powerful impact this practice can have, check out A Simple Act of Gratitude: How Learning to Say Thank You Changed My Life.

6. Write an anti-thank you. Sure, it seems counter-intuitive but it’s a way of using a  negative experience to help others.

7. Leave money in vending machines, especially in hospitals and detention centers.

8. Leave a positive review for a local business on Merchant Circle, ThinkLocal, or Yelp. And don’t forget writers. Leave stars on sites such as Goodreads and Amazon, recommend books you’ve enjoyed to friends, maybe give a shout-out on social media to authors whose work impacted you.

9. Listen. You know how it feels when someone really listens to you. They look into your eyes, they react to your words, and you feel understood. Check your listening skills against the Scale of Attuned Responses.

10. Meet your needs and those in your community, maybe with other new parents or people in your neighborhood, by collaborating. Check Shareable for all sorts of guides. These include How to Create a Walking School Bus in Your Neighborhood, How To Host a MamaBake Food Swap Session, How to Share an Education, How to Plant a Habitat Garden at the Local Playground, How to Build a Better Neighborhood, and How to Set Up a Neighborhood Exchange Box in 4 Easy Steps.

11. Give genuine compliments. You might want to challenge yourself to give compliments to five people a day. It keeps you on the lookout for truth and beauty. Tell a clerk she has a lovely voice, a child that his smile made your day, a loved one that their eyes are beautiful.

12. That kid who keeps hanging around, looking as you grill dinner or wanting to talk while you wash the car? He may be longing for encouragement. Even a few kind words may be the kind of mentoring he needs.

13. Help budding entrepreners through Kickstarter or Indiegogo. Make your money go farther by lending to a Kiva project.

14. Greet new people on your street with a small gift such as a houseplant or plate of cookies. The neighbors you’ve never met? Try online resources to connect such as NextDoor or front porch forum.

15. Give gifts that do some good.

16. See an act of aggression? Get involved even if it seems like none of your business. That’s a kindness too.

17. Set books free. Donate them to a good cause (a nearby school, your library’s book sale?) or leave them ala Book Crossing to find new readers.

18. Donate pet food to the nearest animal shelter. While you’re there, offer to walk a few dogs.

19. Patronize kids’ car washes and lemonade stands.

20. Be aware of newcomers to your workplace, school, house of worship, or other organization. Make a point of greeting them and introducing them to others.

21. Keep duplicates of your child’s toys and books in the diaper bag. When you encounter fussy children, offer an extra to their parents.

22. Smile. Find out 10 ways this face stretcher benefits you as well as those on the receiving end.

23. Donate blood. One pint of blood can save up to three lives.  

24. Designate a tiny container as your family’s Pass It Forward box. Tuck it somewhere one member of the family will find it (under the bed pillow works) with a little surprise inside (a loving note, a handmade coupon for an unexpected perk, some chocolates, a drawing, a map of a place you’re going that day, a compliment). That person is expected to put something else in the box and leave it for another family member, so kindness can circle around and around.

25. Set a good example, be kind to yourself.

The Antidote Is Awe

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My husband and I seek refuge on the porch each afternoon in a ritual known simply as “time for coffee.” Somehow just out the door we’re a step away from the pull of obligations and worries. Here we feel centered by the light through the trees or the sounds of birds or the strange lumbering grace of a bumblebee in the flowers.

Our lives, and yours too, are twisted into knots so complicated we can’t see where they start or end. Those complications are made of bills to be paid, old arguments that didn’t heal, long hours and too little sleep, by endless political bluster and the fallout it causes. It’s good to let go of those tangles, even for a while.

Today on the porch we watched an insect we’d never seen before. It skittered without visible wings, its body open like the spokes on a wheel or the arms of a star. It looked improbable as an undersea creature swimming in the air. We gaped in quiet wonder until it was out of sight.

A few moments of awe are all it takes to remind us that our lives aren’t about those knots. We are pulsing, breathing wonders ourselves in a world bursting with miracles.  It takes looking closely at only one thing to see those miracles, whether watching a spider spin her web or looking at fungi that seemed to spring up overnight.  We exist for so short a time on this beautiful planet. We clamor over concerns when our lives may be better measured by how much awe we allow ourselves.

I have things to do, but it’s time for coffee. I’m heading for the porch. Hope you do the same.

We are, perhaps, uniquely among the earth’s creatures, the worrying animal. We worry away our lives, fearing the future, discontent with the present, unable to take in the idea of dying, unable to sit still.   Lewis Thomas 

Reprint from my farm site Bit of Earth Farm

Global Village Construction Set

It’s possible to plant 50 trees in one afternoon.

To press 5,000 bricks from the dirt beneath your feet in one day.

To build an affordable tractor in six days.

It’s possible thanks to the members of Open Source Ecology (OSE). They aren’t armchair visionaries. These engineers, farmers, and developers are dedicated to making communities sustainable and self-reliant. They’re taking on scarcity and inequality with open source enthusiasm

OSE got its start when Marcin Jakubowski’s tractor broke.  Well, lets back up a little. After Jakubowski earned a PhD in the physics of fusion energy, he bought a farm in Missouri where he grew fruit trees and raised goats. One day his tractor broke. He didn’t have the hands-on experience to fix it himself. But he hauled out some can-do attitude along with his welder and torch. He realized a tractor is simply a box with wheels, each powered by hydraulic motors.  So he bolted together square steel tubing to make one from scratch. It worked.

This inspired him to look beyond pricey, commercially made machines. He began to come up with versions that were hardy, low-cost, and constructed out of locally sourced or repurposed materials. His posted designs generated lots of enthusiasm and input. Participants began showing up to help build prototypes on project days, becoming OSE collaborators.

The idea evolved. They considered what it takes to build independent, sustainable communities that support farming, construction, small manufacturing,  and power generation. They came up with a list of the 50 machines most important for modern life including a hay baler, bakery oven, laser cutter, drill press, solar concentrator, and truck.  Low cost, industrial strength, DIY versions of these machines became known as the Global Village Construction Set.  The motors, parts, and other fittings of these machines are designed to be interchangeable. All the 3D designs, schematics, and instructional videos are posted on the OSE Wiki.

On average, constructing these machines costs about eight times less than comparable machines made by industrial manufacturers. As Jakubowski explained in his recent TED talk, “Our goal is a repository of published design so clear, so complete, that a single burned DVD is effectively a civilization starter kit. ..The implications are significant: a greater distribution of the means of production, environmentally sound supply chains, and a newly relevant DIY Maker culture can hope to transcend artificial scarcity.”

So often hope seems abstract.  This is tangible hope, made of steel. It puts independence and equality in reach for people in both the developed and developing world.  Welding never seemed so inspiring.

Originally published at Wired.com

Eat Your Dandelions

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Image courtesy of thaowurr.deviantart.com

“You EAT them?” a little boy new to the neighborhood asks. He leans forward for the answer, his face ready to constrict in doubt.

Children already well acquainted with our family’s springtime ritual stop picking.

“Yeah!” they eagerly assure him, “They’re really good.”

They aren’t referring to a new vegetable in our garden. They’re talking about dandelions.

Herbalists tell us exactly what we need grows nearby. Those plants we call “weeds” may in fact remedy what ails us. They are so common that their properties are easily overlooked in a culture searching for packaged wellness. Plantain, mullein, comfrey,mint, mugwort,St. John’s wort, chicory and purslane spring up wild in my untreated lawn and garden. Weeds, but also powerful healers.

Today we’re picking dandelions in full flower. It isn’t about finding a remedy. For me the harvest is has to do with celebrating spring and affirming the beauty around us. For my children and our neighbors it’s about fun. I wait until the blooms are at their peak. Then I call friends and neighbors to announce, “Today is the day!”

Children spread out across the yard holding little baskets. A girl squats in front of each plant, pausing a long moment before she reaches out to pluck a flower from its stem. The  oldest boy in the group walks by many dandelion plants to pick only those growing in clusters. And the newest little boy falls silent, as the rest of the children do, taking delight in the seriousness of the harvest.

European settlers brought the dandelion plant to this continent for food and medicinal purposes. The perennial spread easily across most states. It’s a testament to the power of herbicide marketers that such a useful plant became so thoroughly despised. Standing under today’s blue sky, I look at exuberant yellow rosettes growing in bright green grass and feel sheer aesthetic pleasure.

After the children tire of picking we sit together on the porch and snip off the dandelion stems right up to the flower. We mothers look over their busy heads—blonde, brown, black—and smile as we watch them stay at this task with the kind of close attention children give to real work. One girl remarks that the flowers look like the sun. Another child says her grandmother told her that in the Old Country they call the plant by the same name as milk because of its white sap. The newest boy chooses to line the stems neatly along the wide porch planking, arranging and rearranging them by length.

Every aspect of a ritual holds significance so I pay attention to the warm breeze, the comfortable pulse of friendship, and flowers so soft against my fingers they remind me of a newborn’s hair.

When we’re done the flowers are rinsed in a colander, then it’s time to cook them. I’m not a fan of frying. There are better ways to preserve the flavor and nutrients in food. Consequently I’m not very skilled. But this is easy. The children, their mothers and I drop the flowers in a thin batter, scoop them out with slotted spoons and fry them a dozen at a time in shallow pans.

After the blossoms cool slightly on paper towels they’re put on two platters. One is tossed with powdered sugar and cinnamon, the other sprinkled with salt and pepper. Handfuls are eaten in the kitchen while we cook. Then we carry the platters outside. Children run off to play in grass polka dotted with bright yellow flowers. We adults sit on the porch laughing and talking.

It’s suggested that we should be eating healthfully prepared dandelion greens and roots rather than indulging in delectable fried blossoms. That sentence fades into a quiet moment as a breeze stirs new leaves on the trees and lifts our children’s hair. I feel enlivened. Everywhere, around me and inside me, it is spring.

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Gather dandelion flowers from areas free of chemical treatments or fertilizer. Pick in a sunny part of the day so the flowers are fully open, then prepare right away so flowers don’t close.

Cut away stem, as this is bitter, leaving only the green part holding the flower together.
Douse briefly in salt water (to flush out any lurking bugs). Dry flowers on dish towels while you prepare batter.
Ingredients
3 to 4 cups dandelion flowers, prepared as above

1 cup milk (dairy, soy, almond, coconut, any variety)

1 egg (or equivalent egg replacer product)
1 cup flour (slightly smaller amount of any whole grain alternative)
½ teaspoon salt
oil (frying is best with healthful oils which don’t break down at high temperatures, try safflower oil, coconut oil or olive oil)

Method

1. Combine milk, egg, flour and salt in wide bowl. Mix well. Heat an inch or two of oil in skillet (350-375 degrees).
2.  Drop a dozen or so blossoms into the batter, stir gently to coat. Lift out with slotted spoon or fork. It’s best to hold the bowl over the skillet as you drop each blossom into the hot oil.
3. Turn flowers over to brown on both sides. Remove with slotted spatula to drain briefly on paper towels. Continue to fry remaining flowers using same steps. Toss cooked dandelions with sugar and cinnamon. Or salt and your choice of savory flavoring such as garlic, pepper or chili powder.
4. Making flower fritters is a speedier method than frying individual flowers. Simply drop flowers and batter into the oil by the spoonful, then turn like a pancake. Serve with jam, maple syrup or honey. Or try savory toppings like mustard, ketchup or barbeque sauce. These fritters are endlessly adaptable. Try adding sunflower or sesame seeds to the batter and serve with either the sweet or savory toppings.

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What You May Not Know About Dandelions

The common dandelion, Taraxacum officinal, has been used in traditional medical systems around the world to boost nutrition as well as treat conditions of the liver, kidney and spleen; slow abnormal growths; improve digestion and more. Recently science has taken a closer look at this often scorned plant. No surprise, traditional wisdom holds up under scrutiny.

~Dandelion root stimulates the growth of 14 strains of bifidobacteria. This is good news, because bifidobacteria aid in digestion. Their presence in the gut is correlated with a lower incidence of allergies.

~Dandelions appear to fight cancer. Researchers testing for biologically active components to combat cancer proliferation and invasion note that dandelion extracts have value as “novel anti-cancer agent[s].” Their studies show dandelion leaf extract decreases growth of certain breast cancer cells and blocks invasion of prostate cancer. The root extract blocks invasion of other specific breast cancer cells  and also shows promise inhibiting skin cancer.

~Dandelions work as an anti-inflammatory and pain relieving agent.

~Dandelion extract lowers cholesterol. This, plus its anti-inflammatory and antioxidant qualities leads some researchers to believe that the plant may reduce the risk of atherosclerosis (hardening of the arteries).

~The plant’s leaves are an effective diuretic.

~Dandelion shows promise in diabetic treatment. It slows the glycemic response to carbohydrates, thereby helping to control blood sugar.

~Dandelion extract increases the action of estrogen and progesterone receptors. It may prove to be a useful treatment for reproductive hormone-related problems including PMS.

~ Leaves, roots and flowers of the humble dandelion are fully edible. USDA National Nutrient Database analysis proves that a festive array of nutrition awaits any lawn harvester. One cup of chopped fresh dandelion greens are extremely rich in vitamins K, A and C as well as good source of vitamin E, thiamin, riboflavin, vitamin B6,  calcium, iron, ,magnesium, manganese, fiber and omega-3 fatty acids.

~The flavonoids found in dandelions are valuable antioxidants and free radical scavengers.

 

This post is reprinted from an article that first appeared in Natural Life Magazine. 

1,000 Ways To Play With A Cardboard Box

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CC 2.0 Flickr photostream mollypop

A large appliance box waiting at the curb has always been a call to action. We’ve done whatever is necessary to get it home, mostly dragging it behind our bikes or lashing it to the car roof. That because every refrigerator or washing machine box (as well as every smaller box) has another life waiting for it. One dreamed up by children.

When I was a little girl, we played for months with a tall furniture box. My mother fashioned a door and windows that opened like shutters. It stood in our basement ready to serve as a palace, fort, or playhouse. This box was large enough to fit my sister and me and a few of our friends. It lasted through the winter before sagging into uselessness. (Check out a wonderful gallery of cardboard creations on MyMakeDo.)

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CC 2.0 edenpictures Flickr photostream

One of my favorite events to throw for the kids of friends and neighbors is a BYOB gathering. As in Bring Your Own Box. Guests are invited to show up with cardboard boxes of all sizes. We supply masking tape, duct tape, markers, paint, and plenty of room on our property. The adults wield mat knifes, cutting where the kids direct. Sometimes more than a dozen huge boxes are transformed into cardboard rooms featuring turrets and rope-opening drawbridges. Sometimes they are a connected series of tunnels leading to a fort under a tree. Once the kids made a child-sized passageway they invited to adults to enter, giggling as we stooped and crawled and squeezed our way through. The biggest thrill for kids seems to be in the planning, arguing for one vision or another, then working together to make the project a reality. Of course, playing in it afterwards is fun too. The benefit of hosting it here? Plenty of days to play in the box creation after the event is over.

A cardboard box-related program we ran at enrichment classes was a hit. We called it Junk Science. We saved cardboard boxes and cardboard tubes of all sizes, along with string, rubber bands, lids, paper clips, yogurt cups, and other creativity-inspiring loose parts. Each child or team was given equal amounts of this “junk” and on free days allowed to build whatever he or she choose. On other days they were given a specific challenge, similar to the old TV series Junkyard Wars.  The kids built sorters that sent pennies down one chute and dimes down another, bridges that held weight, catapults that tossed ping pong balls, and much more. They preferred the specific challenges to free days, perhaps enjoying the way their ideas took off while solving a problem.

I know a boy who used to make vehicles and trains out of cardboard boxes. He hitched them together with ropes and dragged them around. This made cleaning up toys more fun, and conveying groceries from the front door to the cupboards became his favorite job. And I know a girl who used to make mazes out of boxes for her pet rats to scurry through, kissing them on their pink noses when they emerged to find a treat at the end.

I also know a child who made a world out of a refrigerator box, a world that continutes to absorb his interest for hours on end day after day.

You may have thought I’d list 955 other ways to play with cardboard boxes but any child can do that. Who wants to limit creativity to a list anyway? Start saving those free toys called boxes.