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Tag Archives: trauma
Free Fix For What Troubles Us
What our ancestors did every day, we do differently or not at all. Here’s what we’re missing. Continue reading
Posted in body, stress, trauma
Tagged bilateral brain, body, EFT, EMDR, healing trauma, somatics, stress, trauma, walking cure
12 Comments
Who We Are In A Crisis
Does disaster crack us open to our better selves? Continue reading
Posted in collaboration, community, history, media, non-violence, optimism, stereotypes, trauma
Tagged A Paradise Built in Hell, collaboration, community, history, media, non-violence, optimism, stereotypes, Survivor, trauma
10 Comments
Healing The Next Generation
The science of epigenetics shows that the choices we make today can resonate in the minds and bodies of our great grandchildren Continue reading
Grateful For The Dark Stuff Too
A life lived fully means embracing your mistakes, doubts, and crises. Continue reading
Posted in attitude, consequences, gratitude, meaning, mindfulness, optimism, selfhood, stress, trauma
Tagged attitude, consequences, gratitude, meaning, mindfulness, optimism, selfhood, stress, trauma
9 Comments
The Power of Story: Augusta Speaks
Building strength, wisdom, and courage through story is an age-old tradition. It’s also one of the best ways to ease trauma. This is an immigrant tale in honor of my great grandmother Augusta. Continue reading
Posted in attitude, global, story, trauma
Tagged attitude, global, immigration, story, trauma
10 Comments
