Tag Archives: stress

Worst Christmas Became Most Memorable Christmas

Heartwarming Christmas story. Continue reading

Posted in Christmas, family, gratitude, holiday, memory, optimism, simple living, stress | Tagged , , , , , , | 18 Comments

Healing The Next Generation

The science of epigenetics shows that the choices we make today can resonate in the minds and bodies of our great grandchildren Continue reading

Posted in body, consequences, family, mothering, parenting, stress, trauma | Tagged , , , , , , , | 1 Comment

Healing Power of a Good Snort

No one is upbeat all the time. Well, there are a few people but clearly they aren’t paying much attention to what’s going on around them. And admit it, none of us like their ridiculously peppy good cheer. Even the most dedicated optimist falls into a pit of despair occasionally. BUT, I’ve discovered a cure for this common malaise.
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Posted in humor, optimism, sarcasm, stress | Tagged , , , , | 8 Comments

Grateful For The Dark Stuff Too

A life lived fully means embracing your mistakes, doubts, and crises. Continue reading

Posted in attitude, consequences, gratitude, meaning, mindfulness, optimism, selfhood, stress, trauma | Tagged , , , , , , , , | 8 Comments

Letting Beauty Go

“Best not get attached to Beauty,” I was warned by people older and wiser. Continue reading

Posted in stress, values | Tagged , , , | 4 Comments

When Girls Think Their Looks Mean Everything

Girls can stay strong and wholly themselves, not letting their looks define them. Continue reading

Posted in attitude, girls, media, mothering, optimism, selfhood, stress | Tagged , , , , , | Leave a comment

What To Expect From A Load of Crap

Taking charge of our own attitudes. Continue reading

Posted in attitude, optimism, perspective, stress | Tagged , , | 5 Comments

Going to Hope in a Handbasket

“Not only is another world possible, she is on her way. On a quiet day, I can hear her breathing.”             Arundhati Roy * * * Fear sells. Blood and guts sell even better. What really … Continue reading

Posted in global, learning, meaning, media, optimism, perspective, stress, sustainability, values | Tagged , , , , , , , , | 3 Comments

Crazy Busy

Who isn’t busy all the time? But around the holidays we’re crazy busy. At least women are, and those lights in our lives we call children make the pace even more frantic. Sure we make all sorts of efforts to … Continue reading

Posted in family, meaning, mothering, perspective, random, values | Tagged , , , , , | 2 Comments