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Tag Archives: body
Vagus Overusers Anonymous
Sigh, go ahead. You may just be helping yourself to relaxation, compassion, and more. Continue reading
Posted in body, peace, stress
Tagged body, peace, sigh to be calm, stress, vagus nerve relaxation, vagus nerve sighing, why we sigh
1 Comment
Free Fix For What Troubles Us
What our ancestors did every day, we do differently or not at all. Here’s what we’re missing. Continue reading
Posted in body, stress, trauma
Tagged bilateral brain, body, EFT, EMDR, healing trauma, somatics, stress, trauma, walking cure
12 Comments
Dying My Hair Pink
Tripping on the chronological escalator. Continue reading
Posted in body, lookism, stereotypes, values
Tagged aging, anti-lookism, appearance, attitude, beauty, beyond appearance, body, frumpy, frumpy liberation, hag liberation, lookism, stereotypes, values
28 Comments
Mother & Child Are Linked At The Cellular Level
Fetal cells persist in mothers, healing them well into old age. Continue reading
Posted in body, mothering
Tagged body, connection, fetal cells, microchimera, mothering, oneness, science
94 Comments
Use Your Body Up
Let your body get used up by life. That’s how it’s supposed to be. Continue reading
Posted in attitude, body, lookism, stereotypes, values
Tagged aging, anti-lookism, appearance, attitude, beauty, beyond appearance, body, frumpy, frumpy liberation, hag liberation, lookism, stereotypes, values
31 Comments
Yes, Diet Can Affect A Child’s Behavior
A child’s diet can affect his or her behavior, health, school performance, even I.Q. Continue reading
Healing The Next Generation
The science of epigenetics shows that the choices we make today can resonate in the minds and bodies of our great grandchildren Continue reading
How To Access Your Body’s Unique “Knowing”
Getting in touch with our body’s “knowing” keeps us safe, self-reliant, and happy. This perception is strong in the youngest children. We can re-learn it at any age. Continue reading
Posted in attention, direct perception, mindfulness, nature
Tagged attention, body, direct perception, mindfulness, nature
10 Comments
