Tag Archives: body

Decision To Make? Ask Your Body

Bad posture taught me about using body wisdom. Continue reading

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Don’t Sit Up Straight: Why Natural Posture May Be Better

Natural posture can enhance learning, well-being, and much more. Here’s how. Continue reading

Posted in body, stress, trauma | Tagged , , , , , , , , | 3 Comments

Common Sense Laziness

Honor your lazy genes and still get exercise. Continue reading

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Vagus Overusers Anonymous

Sigh, go ahead. You may just be helping yourself to relaxation, compassion, and more. Continue reading

Posted in body, peace, stress | Tagged , , , , , , | 2 Comments

Free Fix For What Troubles Us

What our ancestors did every day, we do differently or not at all. Here’s what we’re missing. Continue reading

Posted in body, stress, trauma | Tagged , , , , , , , , | 13 Comments

Dying My Hair Pink

Tripping on the chronological escalator. Continue reading

Posted in body, lookism, stereotypes, values | Tagged , , , , , , , , , , , , | 29 Comments

Mother & Child Are Linked At The Cellular Level

Fetal cells persist in mothers, healing them well into old age. Continue reading

Posted in body, mothering | Tagged , , , , , , , , | 127 Comments