Make a List of Non-Resolutions

no resolutions, non-resolutions, no New Year's resolutions,

image: unsplash

Resolutions are traditionally meant to fix what we think is wrong with our lives, as if it’s necessary to hammer ourselves into someone society finds more attractive and more successful.

I say meh.

Seems to me the more significant challenges are to discover greater depths in ourselves and to cultivate more joy in our daily lives. Maybe we need to replace New Year’s resolutions with delight-enhancing non-resolutions. If you need ideas for your own list, here are some things I hope to nurture in my life, .

Prioritize time for daydreaming.

Sigh loudly whenever you want to. It stimulates the vagus nerve.

Pursue the urge to know more, no matter how obscure your fascinations.

Tune in to sensory pleasure: birdsong, soft blankets, wind in the trees, warm soup.

Accept all apologies as you wish those you apologize to might accept yours.

Give your machines names,  especially your car.

Send oddities via snail mail, it’s ridiculously fun.

Eat something different, often.

Talk about your traumas as a stand-up comedian might.

Greet the same tree every day.

Each time you take a first sip of ice water, pay attention as it slides down your throat.

Allow yourself to become a library addict.

Lie on the grass whenever you can. Also sand. And snow. It’s like accepting a hug from Ma Nature.

Try sketching for fun.

Listen.

Collect poems that speak to you.

When you take a walk, just walk. No phone, no earbuds, simply let your legs move you forward.

Talk to insects.

Look at yourself tenderly, as an angelic being might see you, adoring every moment of the amazing mortal life you lead.

Play!

Worst Christmas Became Most Memorable Christmas

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Photo by doortoriver via Flickr, CC by 2.0

One year it seemed we were having the worst Christmas ever. That autumn my husband had been in a car accident. His broken neck was healing, but it left him with severe migraines and what doctors thought might be a seizure disorder. Because he wasn’t medically cleared to return to work, we had to pay for health insurance through COBRA (which cost more than our mortgage) while not receiving a paycheck. In addition, my mother was fighting cancer, my brother-in-law was recovering from open heart surgery, and my son was struggling with asthma so severe that his oxygen intake regularly hovered at the “go to emergency room” level.

We were broke and worried. But I insisted on a normal Christmas. I put up our usual decorations, baked the same goodies, and managed to wrap plenty of inexpensive gifts for our kids. Everyone else on my list would be getting something homemade.

Each night after getting my four children tucked in, I sat at the sewing machine making gifts for friends and family. The evening of December 23rd as I was finishing up the last few sewing projects I realized I didn’t have a single item for the kid’s stockings and absolutely no funds to buy even a pack of gum. I put my head down, too tired to cry. I was so overwhelmed by the bigger issues going on that the stocking problem pushed me right to the edge. I don’t know how long I sat there unable to get back to sewing, but when I lifted my head my eleven-year-old daughter stood next to me. When she asked what was wrong I admitted that I had nothing for any of their stockings. Her response lightened up my mood then and still does every time I think of it.

“All that matters is we’re a family,” she said. “ I don’t care if you squat over my stocking and poop in it.”

I laughed so loudly and for so long that something cleared out in me. I felt better than I had in months. She and I stayed up at least another hour together, restarting the giggles with just a look or more hilariously, a squatting motion.

When I woke up the next morning I still felt good. Until the phone rang. It was Katy* who said she needed to talk to someone. The mother of one of my children’s friends, she always seemed like a super women who did everything with panache. It was hard to imagine her with anything but a big smile. She said she didn’t want to tell anyone who might feel obligated to help her but, oddly, said she felt free to talk to me because she knew of my family’s dire financial straits. “We’re in the same boat I guess,” she said, “sinking.”

Katy revealed that her husband had been abusive and she’d finally worked up the courage to ask him to leave. He did, but not before emptying their bank accounts, turning off their utilities, disabling her car, and taking every single Christmas gift for their four children. Utility companies had promised to restore power to their cold, dark home but she was left with no money for groceries and no gifts for her kids. Katy said she was going to talk to her priest, hoping he’d find someone willing to drive her family to the Christmas service. She said her problems would be public knowledge soon enough. The neighbors would notice that her husband had punched a hole in the door on his way out.

Heartsick at her situation, my husband and I agreed we had to do something. I spent that day in eager anticipation of the plan we hatched. I went through the gifts I’d wrapped for our kids and took out about a third, putting on new gift tags for Katy’s children. I rewrapped gifts that friends and relatives had sent for me, putting Katy’s name on them. While I was happily engaged, my friend Rachel* called, someone who didn’t know Katy. I told her about the situation without revealing Katy’s identity. A few hours later Rachel showed up at my door with a tin of homemade cookies and a card with $100 tucked inside. She said she’d told her mother about the situation, and her mother insisted on supplying grocery bags full of holiday treats including a large ham.

Close to midnight my husband and I loaded up our car and drove quietly to Katy’s street. Snow was falling and the moon was full, like a movie set Christmas Eve. He turned off the headlights and cut the engine as we coasted into her drive. We quietly stacked groceries and piles of gifts on her porch, then pounded on her door yelling “Merry Christmas!” before dashing to make our getaway. By the time our car was a few houses down I could see that Katy had opened the door. Her hands were up in the air in a classic gesture of surprise and delight.

Katy called the next day. She told me there’d been a late night interruption. She thought to herself, what now, but when she got to her door her porch was full of gifts and groceries.

“You wouldn’t believe it,” she said. “The gifts had the kids’ names on them and were just right for their ages and there were even gifts for me. We can’t figure out who might have done that. I know it couldn’t have been you but why wouldn’t someone leave their name so I could thank them?”

I could only tell her that whoever left her porch that night must have wanted the gesture to remain a simple gift of love. She said her kids were calling it their Christmas miracle.

A small gesture of kindness hardly makes up for what Katy’s family endured that Christmas. But as we drove away, my husband and I felt a lift of euphoria that our own circumstances couldn’t diminish. That feeling stuck with us. It held us through problems that got worse before they got better. Even when our situation seemed intractable my husband and I could easily summon the sense of complete peace we felt in those moments at Katy’s door. I’m not sure if a word has been coined that encompasses that feeling: a mix of peace, and possibility, and complete happiness. But it’s far more precious than any wrapped package.

Oh, and that Christmas my brother gave my daughter, who at that time was an aspiring paleontologist, the perfect gift. Coprolite. Basically a hunk of fossilized poop. He thought it was a funny present but never understood why seeing it made me laugh until tears came to my eyes.

*Names changed to protect privacy.

act of Christmas kindness, heartwarming Christmas, poor helping poor on Christmas, lesson of giving,

Photo by andrewmalone via Flickr, CC by 2.0

Angry Stranger’s Gift

angry stranger, gift of impatience, tolerance, soul moment,

Years ago I waited in a convenience store line in complete desperation. I was still bleeding after giving birth to my daughter and needed pads. The customer ahead of me was working her way into a snit because the store was out of an item she wanted. She refused to buy similar products the clerk offered. I stood behind this customer trying to keep from judging her (and failing). She was middle-aged or older, wearing expensive clothes and fussily styled hair, but what really defined her was the kind of self-absorption that turns a minor inconvenience into a personal offense. She demanded someone check the back room where she was sure the product languished due to employee laziness. She demanded to see the manager, who wasn’t there. She. Wouldn’t. Leave.

I was so exhausted that I simply wanted to curl up on the floor. It was the first time I’d left my baby’s hospital bed for more than a few minutes. My newborn suffered from a serious malady that hadn’t yet been diagnosed. She was increasingly losing weight and vigor. All the while I missed my three-year-old fiercely. I hadn’t seen him for days aside from brief hugs in the parking lot. I spent all my time by my baby’s side. It was a triumph when I could get her to nurse for a few moments. Sleep deprived and terrified for my baby girl, I clung onto hope like a parasite.

The customer ahead of me was now yelling. I assumed she’d had no greater trouble in her life than being deprived of a convenience store product. I realized that she may have been older than my own mother, but she had less maturity than my firstborn who knew enough to respect other people and more importantly, to care about them.

I’d been in the hospital environment for so many days that simply driving to the store was a sensory overload. Bright sunlight, traffic, people engaged in daily activities were all so overwhelming that I felt like a tourist visiting for the first time. Maybe that’s why I felt a sudden tenderness for the customer ahead of me. It was as if some surface reality melted away to expose this woman’s beautiful soul. I didn’t know if she was going through a difficulty that left her frantic to have her needs, any needs, recognized. Or if she had experienced so few difficulties that she hadn’t developed any tolerance for disappointment. It didn’t matter. I saw her as utterly perfect. In that moment I felt nothing less than love.

Just then she whirled around and left. I exchanged a look of solidarity with the clerk, made my purchase, and drove back to the hospital. That encounter not only gave me a powerful surge of energy, it also boosted my spirits in a way I can’t explain. It was a boost that lasted. All these years later I remain grateful.

Leaving Little Love Letters

mother's love notes,

Image: Ebineyland

My mother regularly wrote little love letters to her children.  They started appearing on our pillows when we could first read, at least one every month or so. Sometimes her notes would reference something we did or said but mostly they simply gushed with affirmation. Her standard ran along the lines of, “You are the nicest, most wonderful seven-year-old in the whole world.”

Her one or two sentence notes were usually written on a scrap of paper. My mother made “scratch” paper out of junk mail and school fliers. She tore paper on the fold lines, getting three pieces out of a standard letter-sized sheet. This made the flip side of her little love letters unintentionally quirky, with references to bank policy or reminders about choir practice. My brother and sister got their own notes but we never mentioned them to each other. They were a private and cherished connection between mother and child.

By the time I was nine or ten years old I wrote little love letters to her too, hiding my notes in her shoe or tucked into her jewelry box. It was easy to tell when she’d found one. She’d dole out a big hug and whisper a line I’d written back to me.  It seems these notes meant as much to her as they did to me. After she died I ran across some of them stuffed into her favorite cookbook, effusive words penciled in my best handwriting.

I know all too well that family life sometimes scrapes us like sandpaper against those closest to us. We don’t talk enough about what amuses or delights us because we’re busy saying that the towels aren’t hung up, shoes are blocking the door, and food is left out on the counter. We may also be dealing with doubts kindled by worry and annoyances that can spark into anger.

Sure, we linger over tender moments that we wish could last forever. We praise the effort (as all those relationship experts tell us to do). But there’s something special when we take the time to write down our very best feelings for one another.  A note is a tangible expression unlike any other.

I won’t kid myself that I’ll ever write as many tiny love letters as my mother wrote in her life. But today I’ll be writing a few sentences to my loved ones and hiding those notes where they’ll find them. I know there’s a sense of completion when we say what’s in our hearts.

10 Reasons To Become A Library Addict

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Image: CC by 2.0 ricardo266)

My name is Laura. I have a chronic library habit.

Sure, I have other, less socially acceptable habits. We can talk about those another day. Right now I’m trying to convince you to become a fellow library fanatic.

I’ve already been successful with my kids. The stacks of books my family brings home may be pushing up the state average. Now that my kids are older they are surprised most of their peers don’t bother with libraries, in person or online. And I’m surprised to see how many of my friends don’t use libraries either. Some haven’t been since high school. For those of you who don’t bliss out over libraries, or worse, dismiss libraries as dim places with a distinctive old book smell, here are the ten best reasons to get hooked on libraries.

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1. Magic water.

magic water, As a small child I was convinced there was something magical about drinking fountain water at our local library. It tasted better than water anywhere else. I wondered if it had to do with enviable proximity to all those books.

When I had kids I  rhapsodized about the water at libraries. And they’ve always been able to taste the difference. Even though I realize there’s no factual basis for this belief, library water still seems more deeply refreshing than ordinary water. Try it and see for yourself.

 

2. Awe.

library addict, library love, A much more vital magic is evident in libraries around the world.

It has to do with a sense of history, of freely shared knowledge, and awe-inspiring architecture. When traveling I make sure to hang out in libraries. Most recently I found time to soak up the atmosphere of one of NYC’s awesome libraries.

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3. Librarians.

love librarians, librarian stereotypes,

ala.org

Surely you celebrate the annual Hug Your Librarian Day. These folks are amazing. As  Erica Firment writes on Librarian Avengers,

People become librarians because they know too much. Their knowledge extends beyond mere categories. They cannot be confined to disciplines. Librarians are all-knowing and all-seeing. They bring order to chaos. They bring wisdom and culture to the masses. They preserve every aspect of human knowledge. Librarians rule. And they will kick the crap out of anyone who says otherwise.

Librarian stereotypes aren’t relevant or cute. Don’t believe me? Check out The Bellydancing LibrarianThe Steampunk Librarian, and Miss Information. Still think of them as chronic shsser’s? Then read Your Librarian Hates You.

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4. Library materials are free!

new library services, Our taxes pay for them whether you use them or not. Only suckers don’t get in there to scoop up books, magazines, movies, digital downloads, recorded books, electronic readers, programs, classes, performances, and more. My kids and I have strolled out after a library visit with well over 100 items checked out on a card or two.

Today’s libraries offer much more than well worn books and a chaotic Story Hour. Click over to your library’s website. You’ll find an amazing array of offerings well beyond the newest bestsellers. There are probably programs to get you started in fencing or felting or fraternizing with fellow foodies, just this week alone.

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5. Ordering.

order library materials, library request, OMG, I love ordering materials. In my area library systems are linked, so holdings can be sent from libraries in quite a few counties right to my own little branch. I can read a review of a book before it’s released, then go to the library site to pre-order it. I can order special book group offerings for our book group (up to 20 of the same book) that come organized by some saintly librarian with supplemental materials. I order obscure specialty books that were published back in the 1920’s and earlier.

We’ve homeschooled on the cheap thanks to our library system and the wonders of ordering materials. No way could I afford to expose my kids to the depth of information and range of experiences they’ve gained via libraries.

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6. Online renewal.

library perks, I don’t know about your library system, but mine permits renewals up to five times. Online. That gives me several months to adore most materials. Those months are necessary. I use books in my work, take them with me lest I have a dull moment, and leave them around for my family members to pick up when their eyeballs are unoccupied.

Sometimes I find books so precious that when they are finally and irrevocably due I end up buying a copy. But let me point out, I only buy books after proving their worth to myself. No regrettable book purchases here. Yay savings.

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7. Library privileges.

I’ve been in a steady human relationship for a loooong time, but I’m a non-monogamous library user. Judging by the number of library cards in my name, I’m a pushover for the sweet allure of any library’s New Acquisitions section.

It’s hard to unearn library privileges. Late fees are usually minimal and in many systems there are no late fees for seniors, teachers, and homeschoolers. Even when my account is labeled “delinquent” due to a late book or two I’m still able to check out and reserve materials. I don’t mind a few dollars here and there to make up for my late return crimes. Totally worth it. Unlike most human relationships, my library is always buying me something new, forgiving me when I atone, and consistently planning unexpected ways to lure me.

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8. Research databases.

library search functions,Library systems subscribe to pricey online database services that none of us could afford on our own. I access most of them from my home computer, simply logging in with my library card number. These databases include genealogy, academic research, news archives, digital images, health, and much more. I relied almost entirely on the resources of my award-winning Medina County Library for the research necessary to write my book.

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9. Book Zombie Fuel

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sundaykofax via Flickr, CC by 2.0

A wealth of materials is essential for those of us who are Book Zombies. We absolutely must gorge on fresh brains books, feeding an insatiable hunger for that oblivious-to-the-world swoon we call reading. We don’t hear or see what’s happening in our “real” lives when lost in a book.

Libraries feed that hunger, gladly buying books for us and storing them until we’re ready for more.

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10. That smell.

foreign language library, Children of Chernobyl, Libraries don’t smell like someone’s musty basement. The odor is something entirely different. I’ll tell you what it reminds me of, right after I tell you about how much I appreciate Russian language library materials.

For five summers we hosted a little girl from Belarus  through the Children of Chernobyl project. And every summer before she arrived I called the librarian in charge of the foreign language collection at the Cleveland Public Library. We talked over Tatiana’s age and interests, then every few weeks through her three month stay this librarian sent to our rural library branch a wonderful selection of Russian materials including Harry Potter books, children’s magazines, recorded children’s books, popular music, and much more. When my kids curled up with books or went to bed listening to CD’s, Tanya was able to do so as well. I hoped it eased the hunger she must have felt to hear her own language. Beyond that, it built connections between us almost immediately.

The first day she arrived, exhausted from long flights and weak from some medical problems, there was no way we could really communicate. It became obvious that our efforts to learn Russian had been laughable and as a seven-year-old her grasp of English was limited to “yes” and “thank you.” Then I remembered those blessed library materials. In a few minutes all of us were dancing to the Russian version of “Hokey Pokey” and laughing before collapsing in a heap on the couch together to giggle as we paged through a Russian/English picture book, challenging each other to pronounce the words. That stack of Russian library materials smelled, more than anything, like home. To me, every library smells like my place. Bet they smell like your place too.

Delight-Driven Willpower

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Willpower isn’t a trait mastered by the strongest among us. It’s a form of energy that wears down if overused.

When you exert a lot of effort to stop several habits, you may be subtracting the very energy necessary to fulfill your intentions. For example, if frugality is new to you, you might vow to give up the morning latte, lunch out, buying magazines at the newsstand, and scrolling through online stores. You may give up so many habits at once that your willpower is taxed and you find yourself spending more or drinking more or arguing more once the weekend arrives. I don’t have a spending problem, not even close, but I do have plenty of habits I’d like to drop. They jangle at me like annoying wind chimes made entirely of what I want to change about myself.

We’re more likely to be successful when we take on one or two changes at a time, letting them become comfortable patterns before adding more. It’s commonly said that it takes at least 21 days to create a habit. Not too sure about that. If it’s a rewarding new habit it may have significant sticking power in a few days. If it’s a tough habit to drop (like my departure from eating wheat), it may still seem alluring years later. I know all about this. (Pizza, why do you call my name?)

And we have to remember there’s typically a gap between what we know and how well we apply it to our lives. A big gap that extends through four stages of competence. No wonder it’s hard to change.

We often associate self-discipline with the loss of short term pleasure (lose weight, save money, stop wasting so much time on Facebook). But for some of us with pretty decent impulse control, self-discipline can too easily tip into self-berating. Negativity gets us nowhere. It’s essential to be attuned to the positive, to see how we’re making progress rather than focusing on where we’re going wrong.

I think we should use willpower to cultivate delight in our lives rather than seeing it as a way of dropping bad habits. Those lovely new joys we’re practicing may very well nudge out what we don’t want in our lives as a side benefit.

Oh, and one more thought. Sharing our goals is a way of augmenting our willpower. That’s why I’m sharing my list.

Delights to Cultivate

1. Be a person who wears interesting hats.

2. Lie in the grass whenever possible.

3. Lean toward single-tasking. (That means you Pinterest.)

4. Tune in to sensory pleasure: birdsong, soft blankets, wind in the trees, warm soup. 

5. Keep ice water by my desk to inspire hydration (not to inspire klutz moves that might dampen my keyboard or phone).

6. Say positive things about myself (no more predicting future klutz moves).

7. Sigh whenever I want to, because it stimulates the vagus nerve. Ahhhh, that feels good.

8. Go barefoot more often.

9. Send oddities via snail mail.

10. Use gifts given to me rather than setting them aside for “good.”

11. Develop life lists.

12. Stretch my creativity by sketching for fun, without judgment.

13. Be happy with what I’m getting done rather than focus on what I haven’t accomplished.

14. Go on out-of-the-ordinary dates with my beloved. Maybe I can talk him into glassblowing lessons!

15.  Dye my hair pink. Okay, maybe a few streaks.

16. Honor the wisdom found in doing nothing.

What delights do YOU want to cultivate?

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Image:pixoti.deviantart.com

International Hosting: How Strangers Become Family

Children of Chernobyl, host a child,

Tanya’s portrait.

“It’s a decision of the heart.”

Director Patty Knable sat at our kitchen table interviewing my family as potential hosts for the Children of Chernobyl Project.  It had taken almost two years to get the Ohio branch of this non-profit to consider us (based in Youngstown, they preferred families nearby). I hoped we passed muster.

The Children of Chernobyl Project brought kids each year from contaminated areas in Belarus to stay for the summer with host families. Vast amounts of radiation were released in the 1986 catastrophe at the Chernobyl nuclear power station. Radionuclides spread from the Ukraine across Europe, leaving 23 percent of the territory in Belarus highly contaminated. Food, water, even the dust exposed people to radiation. (It will continue to do so for countless generations.) The result? Much higher risks of cancers, genetic mutations, and other health problems. Getting kids out of that area for a few months each year to live with host families helped to boost their immune systems. We were told it had to do with eating uncontaminated food and getting medical care. Patty said extra happiness helped too.

I asked how she matched a child with a host family. She said it was hard to explain. She looked at the names of the children on her list, thought about the families who had applied, and let something past intuition guide her. “It’s amazing how it works out,” she said. “It’s a decision of the heart.”

A few weeks later we were told the little girl who would stay with us that summer was Tatiana, seven years old. We learned very little about her in advance other than she was an only child.

I knew she had to be a very brave little girl to travel thousands of miles away from home to stay with strangers, people who didn’t even speak her language. I knew her parents must be even braver. I wondered if I’d be able to muster the courage to send my children away if I were in the same situation. (Our home is closer to two nuclear power plants, along the shores of Lake Erie, than Tatiana’s family was to the ruined Chernobyl plant, so the consideration is important.) I’d long been driven to act in opposition to the splitting of the atom, but preparing to host this little girl felt entirely different than petitions and rallies and lobbying. It felt like simply extending a hand of friendship from our family to hers.

Finally the day arrived. We’d set up a bedroom for her with art supplies and puzzles, some new clothes, and simple wrapped gifts.  I’d ordered all sorts of Russian language kid’s books and audiotapes from the library. We’d hung a banner over the front porch with WELCOME in Cyrillic letters as well as English. And we’d prepared by learning Russian words and phrases. I even taped cheat sheets in the inside of cupboard doors so I could ask her questions like what she wanted for breakfast.

It was a long drive to the Youngstown airport, although nothing like the trip this little girl had been enduring. She’d been traveling with a group of other children and volunteers. The last leg of their trip would be in small aircraft flown by volunteer pilots. The tiny airport was aswirl with families welcoming kids returning for repeat visits. As each plane landed we stood at high fences watching their young passengers disembark. When seasoned host families,  carrying balloons and gifts, spotted a returning child they waved and screamed their names. Many planes landed before I saw a little girl with a honey-colored ponytail and a red baseball cap get off the plane. My heart leaped. I’d never seen a picture of her but I was sure this was our child.

When our names were finally called to the room where the children were waiting we were introduced to a different girl. Okay, I thought, my intuition was wrong. I knelt down to say privet to her. Just then she was pulled back by the volunteers, who apologized for the mix-up. Another girl was brought forward. The girl with the honey-colored hair and the red cap. Yes, my heart said, yes.

From the very first day this darling little girl’s personality shone brightly. She made it clear she preferred to be called “Tanya.” She told us, almost entirely through gestures, about her first plane ride by showing us that her seatmate Yulia cried for her Mama, that Yulia retched, that the stewardessa droned on in “angleesh.”

We thought we’d learned enough Russian to speak to her. We were wrong. But our pronunciation gave her something to laugh about, which helped. We spent a lot of time flipping through our illustrated Russian/English dictionary pointing and giggling at each other’s languages. My kids adored the Russian words she taught us (the belly button is called “poop”) and the Russian drinking songs she sang for us. That first night, thanks to library materials, we danced to the Hokey Pokey in Russian.

Tanya was horrified by my vegetarian meals, refused to participate in the activities my outdoor-loving children preferred, and let us know that she hadn’t traveled so far to live like a peasant. She wanted to be entertained!

Children of Chernobyl.

Amusing my new daughter from Belarus.

My scruples fell by the wayside. Like anthropologists to our own culture we explored shopping malls and tourist sites, went to amusement parks rather than wilderness areas, even bought some fast food meals. Tanya picked up English quickly. She displayed her brilliance in many other ways too, typically beating any of us at board games we’d played for years and she’d just learned.

She made friends in the neighborhood and particularly adored spending time with my daughter, her American sister. Her time here changed all of us, especially my four kids. She became a member of our family, a family that now joyfully extends to Belarus.

host a child, international hosting, homestay programs,

She stayed with us every summer until she turned thirteen.

That last summer she’d been hosted as many times as the program could allow. We did our best to stay in touch by sending letters as well as holiday and birthday gifts. We got a few letters back from her, each one ending with how much she loved and missed us and hoped we remembered her. Then those letters didn’t come any more. Finally she got computer access and got in touch. We learned she’d received none of our gifts the last few years and thought we’d forgotten her.

This year we managed to help her get a travel visa, not easy in a country like hers, and flew her here to stay with us. She’s a new university graduate now, a gracious and lovely young woman. She just left to return home few days ago. We can’t wait to visit her some day, to meet her parents and immerse ourselves in her culture. She’s a forever member of our family, a daughter of our hearts.

Children of Chernobyl, become a host, international hosting opportunities,

Our beloved Tanya, all grown up, enjoying one of our favorite restaurants.

Become a Host! 

I think we all need to love specific individuals in different places in the world instead of staying on our own little street corners. One way to do this is by hosting people in your home. You can do this informally, inviting far-off online friends or people you’ve met through other long-distance connections to stay if they come your way. There are also plenty of programs that bring people to your door, people who may very well become family to you in a short time. Here are a few ways.

Host a child:

There are many organizations with the name Children of Chernobyl operating in the UK, Canada, and the US, most with similar guidelines for hosting families.

Urban kids in the US are matched up with families living outside the city, where the kids stay for a week or two, via the Fresh Air Fund. This link is for the NYC program, but you may find one in your area. We hosted an engaging little boy through a similar Cleveland program, called Friendly Town, which no longer seems to be in operation. He came one summer, then a few weekends, but moved out of state before we could host him the next summer.

Exchange students are a lively way to connect. Some programs are short stay, others are a full school year. Check out well-established programs with support personnel in your area like American Field ServiceYouth for UnderstandingRotary Youth Exchange, or World Exchange. Friends of ours have hosted a high school student every year for the last 11 years. They stay in touch with these young people and their families, and have visited nearly every student in his or her home country.

Host an adult:

Check out groups you are affiliated with such as religious institution, charity, or club. Oftentimes these groups will need short term lodging for a speaker or visitor.

Welcome a visiting professional through the Fulbright Scholar Program. We know a retired couple who have opened their home for years to educators and researchers from dozens of countries around the world through this program.

Register with the AFS Intercultural Program to host young people performing community service or teachers doing foreign exchange service at a nearby school.

Sign up with the National Council for International Visitors. This organization connects visiting leaders from other countries to people in the community. You might welcome them for a meal, show them the highlights in your area, or host them for a few days.

Join Servas, the oldest of international exchange programs. You can serve as a day host or offer a homestay.

Thanksgiving: A Holiday To Prevent War

A Peaceful Thanksgiving cardcow.com

Kids draw bright crayoned versions pictures of the “first” Thanksgiving, although chances are they don’t depict the original celebrants eating venison and eel, or engaging in shooting demonstrations. It’s certainly not an event the Wampanoag would have recognized. The Thanksgiving holidays we celebrate today center around family and togetherness. That’s due to one woman, Sarah Josepha Hale (who incidentally was the author of the poem “Mary Had A Little Lamb,” later put to music).

Before Hale’s campaign to create a national holiday, Thanksgiving was held at different times in different jurisdictions on any date between October and January. Or not at all. And in the South the holiday was largely unknown.

Thanksgiving origins, Thanksgiving peace,

Sarah Josepha Hale, 1831, by James Reid Lambdin

But Hale was editor of the most widely circulated magazine of the time, Godey’s Lady’s Book. This publication, largely aimed at women, published influential poetry, art, and fiction, and under Hale, advocated for women’s educational attainment. Beginning in 1846, Hale used this platform to push for a national day of gratitude. She hoped such a holiday would help to unify the North and South, even prevent a Civil War. Violating the magazine’s policy against politics, she wrote editorials year after year asking the nation’s leaders to declare the last Thursday in November a national holiday–Thanksgiving Day.

In an editorial published November 1857 she wrote:

Consecrate the day to benevolence of action, by sending good gifts to the poor, and doing those deeds of charity that will, for one day, make every American home the place of plenty and rejoicing. These seasons of refreshing are of inestimable advantage to the popular heart; and, if rightly managed, will greatly aid and strengthen public harmony of feeling. Let the people of all the States and Territories set down together to the “feast of fat things” and drink, in the sweet draught of joy and gratitude to the Divine giver of all our blessings, the pledge of renewed love to the Union, and to each other; and of peace and good-will to all the world. Then the last Thursday in November will soon become the day of AMERICAN THANKSGIVING throughout the world.

She also steered public sentiment by promoting Thanksgiving recipes (including roast turkey and pumpkin pie), poems, stories, and drawings of families gathered at the Thanksgiving table. She wrote hundreds of letters to governors, presidents, and secretaries of state as part of her campaign.

Seventeen years later, in the midst of the Civil War, Abraham Lincoln issued a presidential proclamation that Thanksgiving Day be celebrated as a national holiday. This day, which many of this country’s original inhabitants consider a national day of mourning, is also a day established to promote peace and goodwill. Never underestimate the power of an idea, pushed by a pen and persuasive pumpkin pie recipes.

You’re Having A Perfect Day

today is perfect, unique day, gratitude reasons,

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A hundred million babies are being soothed in loving arms, lulled to sleep by songs in every language. Those gently nurtured babies will grow up to change our lives in ways too marvelous to imagine.

children change the world, imagine future,

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Today Muslims pray, “Praise be to the Lord of the Universe who has created us and made us into tribes and nations. That we may know each other, not that we may despise each other.” Cloistered nuns petition God that our world be blessed with the wine of Christ’s love and peace. Tibetan Buddhists practice tonglen, breathing in the suffering of others and breathing out happiness for all beings.  Individuals meditate, chant, pray, or contemplate nature while sending light to each soul on earth. People of all faiths dance and sing in Dances of Universal Peace.

Right now, artists are creating something that never before existed. Their medium may be cake batter, dance steps, paint, tiny gems, huge beams, words, reclaimed trash, wool, glass, musical notes, or curved light. They bring vision into reality. The way they see transforms the way we see.

art, vision into reality, art shapes world,

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Right now people in crisis are rising up, acting out of deep regard for one another in an ongoing testament to the compassion that defines us. Every second millions of people are selflessly working around the world to advance ecological sustainability, economic justice, human rights, political accountability, and peace. Untold ordinary acts of kindness hold us together as we nurture the youngest and tend to the oldest, share with those in need, and weave the web of mutuality that holds us together.

reasons for gratitude, inspiration, appreciate today,

samlim.deviantart.com

Right now people assumed to be dead are reviving, changed forever after by a near-death experience.  They reawaken to a life less focused on material success or narrow beliefs, and instead emphasize love, curiosity, and awe.

living in awe, it's all love,

flickr.com/photos/qthomasbower

Right now you are fueled by a perfect circle: sunlight, soil, and the seed’s mysterious will. At this moment your extraordinary body is replacing millions of cells, pumping quarts of blood, actively defending your immunity, releasing precisely timed hormones and enzymes, operating on rhythms well beyond your perceptions.

perfect body, how body works,

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Today in an unimaginably vast universe, clouds of interstellar dust reflect the light of nearby stars. We are made of elements forged inside of stars that died out long before our own solar system emerged.

we are made of stars, perfect day,

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Each of us is unique, yet we are one being.

What an amazing day.

25 Ways To Spread Some Kindness

Image: SweetOnVeg’s flickr photostream

1. Take your compliments about an employee to management. Chances are you’ll never see the impact. Chances are, it’ll be greater than you imagine.

2. Give up a great parking space for the car behind you. Parking farther away simply gives you more exercise.

3. Call an elderly relative or neighbor once a week to chat. You may think you’re enriching that person’s life. They’re enriching yours too.

4. Hold the door open for the person behind you.

5. Write a thank you note. To see the powerful impact this practice can have, check out A Simple Act of Gratitude: How Learning to Say Thank You Changed My Life.

6. Write an anti-thank you. Sure, it seems counter-intuitive but it’s a way of using a  negative experience to help others.

7. Leave money in vending machines, especially in hospitals and detention centers.

8. Leave a positive review for a local business on Merchant Circle, ThinkLocal, or Yelp.

9. Listen. You know how it feels when someone really listens to you. They look into your eyes, they react to your words, and you feel understood. Check your listening skills against the Scale of Attuned Responses.

10. Research shows that newborns bond with parents using scent. Help out by knitting or crocheting a crib blanket via Blankets For Deployed Daddies. The new dad transfers his scent by sleeping with it in his pillowcase for several nights, then sends it home in a sealed bag.

11. Give genuine compliments. You might want to challenge yourself to give compliments to five or ten people a day. It keeps you on the lookout for truth and beauty. Tell a clerk she has a lovely voice, a child that his smile made your day, a loved one that their eyes are beautiful.

12. That kid who keeps hanging around, looking as you grill dinner or wanting to talk while you wash the car? He may be longing for encouragement. Even a few kind words may be the kind of mentoring he needs.

13. Help budding entrepreners through Kickstarter or Indiegogo. Make your money go farther by lending to a Kiva project.

14. Greet new people on your street with a small gift such as a houseplant or plate of cookies. The neighbors you’ve never met? Try online resources to connect such as i-neighbors or front porch forum.

15. Give gifts that do some good.

16. See an act of aggression? Get involved even if it seems like none of your business. That’s a kindness too.

17. Set books free. Donate them to a good cause (a nearby school, your library’s book sale?) or leave them ala Book Crossing to find new readers.

18. Donate pet food to the nearest animal shelter. While you’re there, offer to walk a few dogs.

19. Patronize kids’ car washes and lemonade stands.

20. Be aware of newcomers to your workplace, school, church or other organization. Make a point of greeting them and introducing them to others.

21. Keep duplicates of your child’s toys and books in the diaper bag. When you encounter fussy children, offer an extra to their parents.

22. Smile. Find out 10 ways this face stretcher benefits you as well as those on the receiving end.

23. Donate blood. One pint of blood can save up to three lives.  

24. Designate a tiny container as your family’s Pass It Forward box. Tuck it somewhere one member of the family will find it (under the bed pillow works) with a little surprise inside (a loving note, a handmade coupon for an unexpected perk, some chocolates, a drawing, a map of a place you’re going that day, a compliment). That person is expected to put something else in the box and leave it for another family member, so kindness can circle around and around.

25. Set a good example, be kind to yourself.

http://www.youtube.com/watch?v=FTXMTptqGwI

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